One of the common traps I fall into is taking things so personally. I react to another's word or a action as if it is an assault or criticism directed with laser-sharp aim at me. Ninety-nine point nine per cent of the time it has nothing to do with me. Oy, I take things so seriously, sometimes. It's time to cultivate a thicker skin or a slippery back. Listen, process and let it go.
(Inspired by one of the Four Agreements.)
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